Browsing: Mental Health

A Welsh runner reveals how his obsession with training data and race times spiraled into anxiety and sleep loss, leading him to seek professional help.

Hollie Sharman spent years in A&E fearing she was dying. Her story reveals the signs of health anxiety and expert tips to break the cycle of fear.

After a painful breakup made her favorite pop music unbearable, one woman found unexpected healing and emotional release through the aggressive sounds of hardcore punk.

A Cumbria charity supporting new mothers warns that funding cuts could end in-person postpartum mental health groups, leaving vulnerable women without support.

A journalist explains how deleting Instagram led to a quieter, more private life and helped her finish her first novel.

Great Pottery Throw Down judge Keith Brymer Jones opens up about overcoming childhood bullying and OCD through pottery, and why his on-screen tears resonate with viewers.

Jersey has launched a new online directory to help residents find mental health services. The Health and Care Service aims to simplify access to support for islanders.

After losing her brother, a young adult found unexpected comfort in cinema screenings. This story explores how film provided a space for grief healing and reconnection.

A new study reveals that loneliness and social isolation can reduce disease-free life expectancy by nearly six years, with men facing greater losses in mental health longevity.

Mental health experts warn that the upcoming livestreamed execution of Nidal Hasan could cause lasting trauma for viewers, citing historical evidence of crowd distress.