Browsing: brain health

A long-term study of U.S. adults links drinking 2-3 cups of caffeinated coffee daily to a significantly lower risk of dementia and better cognitive health.

A University of Missouri study finds rapamycin improves brain blood flow in APOE4 carriers, especially women, offering a potential early intervention strategy.

A 24-year study of over 8,200 adults reveals that higher body mass index accelerates cognitive decline, but weight management may reverse the trend within two years.

A new study of nearly 90,000 adults links less than 42 minutes of bright daylight exposure daily to a higher risk of developing dementia.

A new blood test can detect brain changes associated with Alzheimer’s disease, and a growing number of patients are asking their doctors about it.

A new study estimates 75% of deceased ex-NFL players had chronic traumatic encephalopathy, a rate far higher than the general population.

New research shows 3,000 steps daily reduces tau protein buildup, slowing Alzheimer’s progression. Experts say modest activity targets are realistic for older adults.

A soy-derived compound called LPC70 shows promise in reversing high blood pressure and memory deficits caused by excessive salt intake in mice.

Researchers found that oligodendrocytes, cells that protect nerve fibers, can become dysfunctional with age and contribute to cognitive decline.

Scientists have identified the P2X7 receptor as a key driver of brain inflammation. Blocking this target significantly reduced inflammatory responses in human tissue samples.